Pyramide alimentaire montrant les proportions de types d'aliments recommandés pour une alimentation saine et équilibrée.

• Contributeur: Science Photo Library
• ID de l’image: BATM2F
• Taille du fichier: 65,9 MB (1,4 MB Téléchargement compressé)
• Autorisations: Modèle - non | Propriété - non
• Dimensions: 4800 x 4800 px | 40,6 x 40,6 cm | 16 x 16 inches | 300dpi
• Photographe: DAVID MUNNS

Informations supplémentaires

Food pyramid showing the recommendedproportions of food types for a healthy, balanceddiet. The largest part of the diet should becarbohydrates from bread, cereal, rice andpasta (pyramid base), with 6-11 servings daily.The next layer of the pyramid is fruit andvegetables, with a combined amount of 6-9 servingsdaily. These provide many essential vitaminsand minerals. The next layer is lean meat, beans, eggs and nuts (protein content), andmilk, yoghurt and cheese (calcium andprotein content), both groups requiringmoderation (2-3 servings daily). Finally at thetop of the pyramid are fats and oils, andsweets (added sugar), which should be usedsparingly (0-3 servings daily).

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